Massage. Skincare. Therapy.
With over 20 years of experience, Jade draws on lessons from grief, life’s challenges, and the healing power of yoga to share practices that have transformed my own journey. Through yoga, massage, skincare, and reiki, I create a sacred space for self-discovery and inner peace.
Let’s walk this path together, where self-care becomes a ritual and you uncover your most radiant self.
Find inner peace and balance
Why Yoga Therapy?
01. Stress
Yoga therapy promotes relaxation, enhances mindfulness, and helps to balance the mind and body.
02. Burnout
Yoga therapy encourages relaxation, lowering stress levels, and improving clarity through mindful movements and breathing exercises.
03. Grief
Yoga therapy encourages emotional healing and offers a supportive environment for individuals to explore feelings through mindful movement and breathing.
04. Anxiety
Yoga therapy integrates physical movement, breath regulation, and mindfulness techniques to foster relaxation and lower stress levels.
05. Trauma
Yoga therapy encourages mindfulness, alleviating stored tension in the body, and creating a sense of safety and connection.
- Maya Angelou
Jade Heath
With two decades of experience, I blend yoga therapy, Ayurvedic skincare, astrology, and integrative bodywork to support your journey toward healing and balance. Rooted in my experiences with life’s challenges, I offer a nurturing space for transformation, self-care, and personal growth.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty."
Winter Specials
Winter Wings Yoga Therapy
A 6-week yoga therapy workshop for grief, PTSD, anxiety, and depression. Explore the Pancha Kosha model—the five sheaths of the whole self—in this transformative six-week workshop. Join us to reconnect with your complete self in a supportive and nurturing environment.
Sliding Scale Pricing!
Mindful Massage
Immerse yourself in a deeply relaxing experience with our Mindful Massage. This personalized service blends therapeutic techniques with a focused, intentional approach to relaxation, allowing you to release tension while staying fully present in the moment.
$125 / 90 min or $440 / 4-pack
Head-To-Toe Massage Combo
Indulge in the ultimate relaxation with our Head-to-Toe Massage Combo. This comprehensive treatment combines techniques for the scalp, face, neck, shoulders, back, arms, and legs, offering a full-body experience that targets tension and promotes deep relaxation.
$175 / 2 hr session
Pain, Grief, Trauma & Loss
Yoga Therapy Group
Experience four weeks of personalized yoga therapy sessions, each designed to enhance your well-being. We will incorporate a blend of Breath Awareness, Body Awareness Practices, Mantras, Mudras, Somatic Movements, Breath Regulation, Visualization, Meditations, and Pain Care Aware Practices.
4 pack — 90 min sessions for $400
Yoga Classes
Join us for a yoga class and experience the benefits of this ancient practice. Our classes are suitable for all levels and our experienced teachers will guide you through a practice that will leave you feeling grounded, centered, and rejuvenated.
1:1 Yoga Sessions
Take your practice to the next level with a private yoga session. Our experienced teachers will work with you to develop a practice that is tailored to your specific needs and goals.
Energy Bodywork
Restore radiance and inner harmony with our rejuvenating facials and invigorating bodywork treatments at Mountain Mermaid. Experience transformative skincare and body therapy for complete relaxation and renewal.
Astrology Readings
Escape the stresses of everyday life and join us on a yoga retreat. Our retreats are designed to help you reconnect with yourself and nature. With daily yoga classes, meditation, and healthy meals, you'll leave feeling renewed and refreshed.
Where We Practice
The Mandala Collective
The Mandala Collective in Salida, Colorado, is a vibrant community hub that fosters creativity, connection, and wellness. It offers a variety of workshops, classes, and events designed to inspire personal growth and artistic expression. With a focus on holistic practices, the collective provides a welcoming space for individuals to explore their passions and connect with like-minded people. Whether you're looking to learn a new skill simply unwind, the Mandala Collective is a place where you can thrive.
Book a Service
The Mandala Collective
134 F Street
Salida, CO 81201
mtmermaidyoga@gmail.com